Amrit Deol is a certified nutritionist

In today’s world, where wellness often gets lost amid fast food and stressful lifestyles, professional nutritional guidance is more important than ever. Chandigarh, known for its health-conscious residents, is home to some of the best dietitians and nutritionists in India — and among them, Amrit Deol stands out for his balanced, science-backed, and truly Indian approach to health. A Philosophy Rooted in Balance Amrit Deol believes that “dieting isn’t about sacrifice — it’s about finding the right balance.” His philosophy revolves around sustainable health. He encourages people to enjoy food while staying fit, showing that optimal health doesn’t require giving up the meals you love. As a Certified Nutritionist and Health Coach , Amrit emphasizes a holistic lifestyle — integrating nutrition, fitness, sleep, and emotional wellbeing into one comprehensive plan. His mission is to empower individuals to achieve long-lasting wellness without extreme diets or restrictive plans. What Set...

In today’s fast-paced world, maintaining a healthy diet and balanced lifestyle has become more important than ever. With busy schedules, processed foods, and inconsistent eating habits, many people struggle to achieve their ideal weight or maintain good health. This is where the role of a professional dietitian and nutritionist becomes essential. If you’re looking to improve your diet, boost energy levels, and adopt a healthier way of living, working with an expert can make all the difference. A dietitian does more than just create meal plans. They help you understand your body’s nutritional needs, manage medical conditions, and guide you toward sustainable lifestyle changes. With expert advice tailored to your unique requirements, you can achieve long-term results and build habits that support lasting wellness. Why Personalized Nutrition Matters Everyone’s body is different. What works for one person may not work for another. That’s why a personalized approach to nutrition is key t...